Next date to be confirmed

The workshop starts with an optional live and dry blood cell analysis with Gareth.
Live blood cell analysis is a technique where the finger is pricked and live drops of blood are examined under a microscope. The size, shaping, colour and grouping of the blood cells can be analysed to determine a wealth of information about ourselves.
Dried blood analysis examines oxidative stress in the drying patterns of blood providing a way of looking at free radical damage and toxic conditions in the blood.
                                                                                                  

After supper Daphne will give a presentation on water
'Water – the gift of life'

                                                                                                

The week-end is designed to gently cleanse and revitalise the body, after an alkanising, vitality boosting green juice there is yoga, followed by a nutrition packed smoothie. The morning continues with presentations and conversations on food & vitality; acid/alkaline balance; enzymes, drying & fermenting food. After preparing and eating lunch there is an afternoon of practical work in the kitchen preparing nourishing, vibrant, living foods.

In the evening Gareth will present a live blood demonstration

The morning starts with a green juice and yoga. After breakfast there is a farm walk
followed by a presentation on digestion and gut bio-diversity; sprouting, windowsill growing and dairy alternatives before preparing and eating lunch.
In the afternoon we will look at how you will incorporate what you have learnt into your life before you depart full of inspiration.

You can either join the programme on Friday morning and book a live & dry blood cell analysis or simply enjoy your surroundings or join in the evening in time for supper
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The course costs £365.00 per person from Friday morning or £325 per person from Friday evening and includes accommodation in an ecologically renovated guest-house at Trill Farm and may be shared, or accommodation in a local guest house. 
Live & dry blood analysis with still images.
All tuition with notes.
All food.

Thursday night b&b is possible at the rate of £45.00

To buy visit our shop

For further information contact daphne@greencuisine.org

Directions to Trill

Find out more about Trill