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Health and Vitality Course

How old would you feel if you didn't know how old you were?

Eating a diet that's right for you can extend both the quality and quantity of your life, so this course sets out to find ways that enable you to stay healthy in later years.

We show you how to improve digestion and absorption of essential minerals and vitamins, how to avoid aches and pains and ways to boost your immune system, whilst having fun in the kitchen and preparing delicious food to share.

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The course starts at 10 a.m. on the first day with welcome refreshments and finishes after breakfast on the second day.

Cost per person, inculding overnight stay in ensuite rooms, all meals, recipes & morning yoga - £149.50. You can extend your stay if you wish and also book a massage. For more information contact Jean on 01544 230720.

All deposits are non-refundable but can be transferred to another date or course.

Buy this as a gift voucher and receive a beautifully wrapped Health & Vitality Eostre cake.

Dates available:

Friday 23rd – Saturday 24th January 2009

Course full - ask to go on the waiting list or about next course date.


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Order Health and Vitality Course

Other courses include:


Go to.. Food and Health Cookery Course (2-day)
Go to.. Food and Health Cookery Course. Five Day.
Go to.. Women's Health. Two Day.
Go to.. Women's Health. Five Day.
Go to.. Living Nutrition
Go to.. Mamaheaven
Go to.. Private Consultations
Go to.. Feast for the Soul

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