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A Feast for the Soul
A journey of self discovery through the preparation and sharing of food
Discussions
About our beliefs and understandings around food
Food culture
Food stories, tales, poetry, legends and rituals
Kitchen creativity
Preparing food together in the kitchen using seasonal, organic, local produce and wild gathered foods.
Convivial dining, sharing our food.
Nutrition
A new nutritional paradigm that creates a diet wholly appropriate for each person whilst taking into account the larger planetary implications of what we eat
A programme devised and presented by Daphne Lambert & Jonathan Snell
Daphne Lambert
Daphne has been a chef for 30 years; her restaurant has won many awards and was the first restaurant to be certified organic by the Soil Association. She is a qualified medicinal nutritionist. author, journalist & organic gardener. She founded Greencuisine, a healing food centre, in 1995. She works from a holistic point of view creating awareness of how food choices in our diet should not be based only on the physical but embrace philosophical, emotional and spiritual perspectives.
Jonathan Snell
For much of his professional life Jonathan has specialized in the psychology of belief and behaviour and psycho–physical integration. During this time he has worked with a wide range of people from both corporate and private backgrounds deepening their understanding of life and themselves. Jonathan is a graduate in the arts and a practising painter. He co-managed a family smallholding for 15 years. Jonathan works towards the arousal of the emerging truth in people to engage the imagination and fire the creative spirit.
Programme for Friday 16th – Sunday 18th January 2009
Friday 16th
3:00
7:00
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Arrive any time after lunch and settle in
Gather together for introductions to each other and to a Feast for the Soul
Stories and personal experiences around food. The magic of food.
Collecting and preparing a seasonal plant based supper
Understanding and appreciating the needs of the plants
Kindling the delight of imagination
Supper with conversations around food.
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Saturday 17th
8:30
9:30
10:30
1:00
2:00
7:00
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Breakfast
Celebration, ritual and the art of preparing food
Refreshment break followed by
Beliefs and emotions around eating, followed by preparing lunch
Lunch with conversations on giving and receiving
Individual sessions with Jonathan or preparing food in the kitchen with Daphne.
Rainbow foods, fermented foods, marinated vegetables, dressings, biscuits, crackers and wild gathered foods, getting to know soul food.
A Celebration Feast
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Sunday 18th
9:00
10:00
12:00
1–2
2:30
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Breakfast
Living with the land
Refreshment break followed by
Sacred Self
Prepare lunch, mindfulness and creation
Lunch, appreciation with silence and stillness.
Bringing The Feast for the Soul into our daily lives
Tea and farewell
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The fully inclusive cost of the course is £550.00
All deposits are non-refundable but can be transferred to another date or course.
Dates in 2009
Winter - 16th/17th/18th January
Spring - 17th/18th/19th April
Autumn - 16th/17th/18th October
For further information please contact
Daphne Lambert
Penrhos Court, Kington, Herefordshire, HR5 3LH
Tel: 07796 686629 – E-mail: daphne@penrhos.com
Other courses include:
Food and Health Cookery Course. Two Day.
Food and Health Cookery Course. Five Day.
Women's Health. Two Day.
Women's Health. Five Day.
Living Nutrition
Mamaheaven
Private Consultations
Health and Vitality
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