|
Greencuisine
Welcome to Greencuisine which has evolved from the inspired teaching of award winning chef and nutritionist Daphne Lambert.
At Penrhos Court, an old Herefordshire manor farm on the Welsh borders, Daphne Lambert runs Greencuisine organic food and cookery courses. She believes we are what we eat, and that when organically grown food comes from the land around us it gives us a sense of true well-being.
New life emerges, sap rises, buds shoot and spring flowers bloom in celebration of Eostre, the goddess of spring.
The Penrhos Eostre cake is full of ingredients that help support renewal, growth and balance of life - not just in the the spring but all year round.
more info in shop...
Food and Health Cookery Course. Two Day.
How to create a healthy diet.
A practical course suitable for everyone seeking to learn how their choice of foods determines their health, well being and quality of life. Participants prepare their meals from whole, fresh, organically grown and seasonal food.
more info...
Food and Health Cookery Course.
Five Day.
Over a leisurely five days you'll learn how to prepare a wide selection of organic, fresh, seasonal food with the emphasis on maximising nutritional value. We limit the number on the course to 10 and there is time for other activities as well.
more info...
Women's Health.Two Day
Skilled practitioners help you create a lifestyle to help prevent menopausal problems, breast cancer, osteoporosis and other health issues
more info...
 Women's Health. Five Day
This course gives you the background knowledge to take advantage of foods ability to keep you well. Daphne Lambert shows you which foods to eat to help prevent menopausal problems, breast cancer and osteoporosis. She introduces you to nutrient rich superfoods and the power of herbs. She also shows you how to create a diet that gives you energy and radiance. This course includes an aromatherapy massage.
more info...
Living Nutrition Course
Over four weekends, one each season, this course looks at the links between the food we eat, our health and vitality. Inspirational teaching from nutritionist chef Daphne Lambert and herbalist Dragana Vilinac.
more info...
A Feast for the Soul
A journey of self discovery through the preparation and sharing of food. A programme devised and presented by Daphne Lambert and Jonathan Snell.
more info...
 Mamaheaven
Mamaheaven is a yoga-based retreat with full emphasis on the health and well-being of the mother. It is a unique opportunity to de-stress and restore yourself after the momentous experiences surrounding childbirth. With Tania Smith and Paula Gallardo
more info...
 The Organic Baby and Toddler Cookbook co-authored by Tanyia Maxted Frost and Daphne Lambert has a collection of organic recipes from the Greencuisine Pregnancy and Babycare course; from first solids to party food, all based on vegetables, fruits, pulses, grains and seeds. 'Best Book for Parents' Award Livre Gourment 2000. The book advises parents to prepare and feed their children a seasonal, mainly raw or lightly cooked wholefood diet, emphasising raw food in spring and summer and lightly cooked foods in autumn and winter.
more info...
 Gift Tokens
The gift of health.
more info...
Recipe of the month
A seasonal recipe for you to try
click here...
More news...
 More products in the Greencuisine shop
 Gift Tokens ~ the perfect present
Some interesting articles
New Greencuisine courses available
|
